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  • Barrera Ballard posted an update 6 months, 1 week ago

    Below A century ago a difficult working man would spend his day sweating behind a horse and plow. If he took it for the village however cycle along with the evenings he would do home repairs. His wife would be doing all the housework without appliances and cooking yourself without having a microwave.

    The life-style with their grandchildren and great grandchildren is indeed completely different. The present day day worker usually sits before your personal computer for many of the day, drives a car just about everywhere, spends the night about the couch before the television and eats highly processed food packed with sugar, fat and harmful chemicals.

    With technology advancing at lightening speed, it is really an exciting time to enhance their lives in human evolution. Unfortunately there exists a dark side for the ease and comfort of our modern conveniences. It’s also brought about sedentary and inactive life-styles becoming typical in large segments of people.

    We’ve become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic ‘lifestyle disease’ have paralleled the march of technology. As well as the worst of it is today’s technology has also produced a unprecedented number of sedentary children. The reason… too much food… and inadequate exercise.

    The predictions are frightening; here are a few of these: Children born in 2000 and beyond could be the first children in recorded history not to outlive their parents. One in three of the unfortunate children will experience Diabetes type 2 before they turn 18. Over 50% ones will be obese… over 75% ones overweight resulting in them creating a predicted shortened lifespan of 20 -30 years.

    A persons suffering and financial tariff of these predictions is going to be unimaginable as 400 million everyone is predicted to die from illness that is premature and preventable within the next decade. Although everyone understand that proper intentional exercise that works well the muscular product is vital to health only six from ten adults take action. It really is like no-one really cares whether they live or die.

    Not work outs as dangerous to ones health as smoking yet years ago smoking was not considered a medical threat. It will be precisely the same with exercise, 1 day soon not doing enough muscle development and activity inside our sedentary world will likely be viewed as dangerous to ones health as smoking two packs of any nicotine products each day.

    But why hold back until then. It’s so an easy task to get started on a proper exercise program set up by a fitness professional which means you maximum benefit ‘bang for your buck’. How hard can it be to ditch a few of the processed food and start replacing them natural fresh whole-foods that man hasn’t tampered with and dumped harmful chemicals in?

    Start taking some responsibility and protect your and yourself children from being one among 400 million individuals who can be statistics. Reclaim what rightfully is assigned to each one of us – a medical span that will fit our increased life span.

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